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Category: Health + Wellness

You’ve Heard About Probiotics. How About Prebiotics?

Health + Wellness

Probiotics has been a bit of a health-conscious “buzz” word the past few years. We know that probiotics are the good …

6 Healthy Ways to Manage Weight That Don’t Involve Dieting

Health + Wellness

Weight loss is one of the trickier subjects out there. On the one hand, we know there can be many …

9 Signs of an Unhealthy Gut — and What You Can Do About It

Health + Wellness

It’s been said that the gut is the body’s second brain — and when you have an unhealthy gut, it …

Superfoods to the Rescue

Health + Wellness

What’s your favorite thing about going to the farmer’s market or the produce section of the supermarket? I’ll go first …

10 Best High-Fiber Fruits for Healthy Summer Snacking

Health + Wellness

I know I’m not the first to tell you this, but I’m here to make it known: Fiber is important. Full stop. …

Eat More Fiber, Eat Less Overall

Health + Wellness

It seems like every year there’s some new fad diet that becomes the hot topic of conversation. The new “it diet” …

No, Not All Fiber is the Same. 

Health + Wellness

Fiber’s fiber, right? Well, actually, there’s a little more to the story than just that. In fact, there are different types of fiber. And knowing the …

Checklist for a Healthy Digestive Routine

Health + Wellness

If you’ve read any or all of our blogs, you’ve probably noticed a constant and common theme. Yes, we love …

Change Your Gut in 21 Days

Health + Wellness

‘All Disease Begins in the Gut’ – Hippocrates (Father of modern medicine) Without question, the past two years have given us …

The Gut-Skin Axis

Health + Wellness

The gut and the skin are organs with crucial immune and neuro-endocrine roles and are uniquely related in purpose and …

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Benefits delivered via Polydextrose, a prebiotic fiber and key ingredient in vibi+®