Pay attention to your gut-brain connection – it may contribute to your anxiety and digestion problems The gut-brain connection is …
Author: audrey
Ever feel “butterflies” in your stomach when you’re nervous or excited? Were you ever taught to “listen to your gut?” …
From dairy, plant and insect sources to waters, shots, shakes, snacks and supplements, manufacturers are adding different varieties of protein …
As a registered dietitian with irritable bowel syndrome (IBS), there have been many moments where I have felt completely lost about …
Manufacturers and consumers are realizing fiber’s role in maintaining overall wellness, including improved digestive health, support for weight management, and …
Dr. Uma Naidoo is a Harvard trained nutritional psychiatrist, professional chef and nutritional biologist & author of the national & international …
FACT: MOST GUYS DON’T GET ENOUGH IN THEIR DAILY DIETS Hear us out, because we know this isn’t sexy. But we …
We all know what we eat is important to our health. But most of us think of our diet in …
If there’s one thing we’ve learned at vibi+®, it’s that incremental changes are key to making significant differences over time. …
You know the importance of fiber, right? So many digestive issues could be improved or even avoided with the right …